The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
The Coronavirus is the latest pathogen spread across the world. Multiple cases of the Coronavirus were reported in the United States. "I feel like the stuff I have seen online are probably fake," Menzies said.. "It is just easily spread."

To Quarantine the Coronavirus

To quarantine an area is a strategy to combat the spread of a contagious illness, such as the Coronavirus.
Daylia Brock, Lifestyles Writing Editor
February 4, 2020
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Sequoit Wellness Challenge promotional board created by the ILC staff.

The Sequoit Wellness Challenge Comes to an End

The six week competition has come to a close at ACHS.
Alexandra Johnson, Junior Editor
March 18, 2019
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5 Things You Are Doing Right Now That Are Hindering Your Health

5 Things You Are Doing Right Now That Are Hindering Your Health

Kaitlyn Howe, Editor-In-Chief
December 17, 2018
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People gather in Times Square for New Year's celebrations.

How To Keep New Year’s Resolutions

2017 is here, and it’s the time to make New Year’s resolutions. Here are some ways to help stick to these plans, once and for all.
Emily Hanes, Social Media Director
January 9, 2017
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Life hacks can pop up anywhere, and can solve just about any problem with ease. “Life hacks make my life easier,” junior Sam Knab said. “They’re not only helpful, but also easy to do,” Knab said. In all, everyone can use a life hack every once in awhile, so here are nine health-related life hacks to enjoy.

Health-Related Life Hacks

Nine simple hacks to make life simpler and healthier.
Jayme Bailey, Tom Tom Staff
October 13, 2016
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The Benefits of Essential Oils

The Benefits of Essential Oils

Natural and safe ways to improve health, beauty and more.
Abigail Ellsworth, Tom Tom Staff
October 6, 2016
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Start your detox with a cool glass of water, and throw in some fresh fruit!

New Year New Detox

Enter the new year refreshed and hydrated with the newest cleanse.
Brittany Bluthardt, Tom Tom Staff
January 8, 2016
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Photo courtesy of Alan Taylor

Facts about Protein Powder

Protein powder can help build muscle, but may lead to serious health problems in the future.
Brianna Linco, Journalist
March 6, 2015
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Students promote the Sequoit Wellness Challenge by hanging posters in the commons

Sequoits Shake It Off

Sequoits shake off the winter blues.
Madelynn Soberano, Adviser
February 2, 2015
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Antioch's own Colletti's SportsMed Physical Therapy helps out many ACHS student athletes.

The Importance of Physical Therapy

Physical therapists help over 750,00 patients a day, some of those patients include students and Antioch community citizens.
Brianna Linco, Journalist
December 4, 2014
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