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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

Tricks to Reduce Muscle Soreness

Tricks to Reduce Muscle Soreness

Muscle soreness is a potential problem after any workout, but with the proper precautions the pain can be reduced.
Sierra Ward, Junior Editor
September 29, 2017
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What’s Not Written On The Box

What’s Not Written On The Box

Simple tricks that will leave your tastebuds never feeling better.
Gianna Chiappetta, Managing Editor
September 28, 2017
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The Next Big Step: College

The Next Big Step: College

College tips and hacks to prepare for the real world
Brenna Higgins, Tom Tom Staff
August 24, 2016
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