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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

Tricks to Reduce Muscle Soreness

Tricks to Reduce Muscle Soreness

Muscle soreness is a potential problem after any workout, but with the proper precautions the pain can be reduced.
Sierra Ward, Junior Editor
September 29, 2017
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