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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

Sports are more than just a physical game, having a great mind set can play a huge role in performances.

Athletes Become Mentally Prepared

Mentally preparing for a game is one of the most important parts of an athletes preformance.
Grace Acello, Tom Tom Staff
November 16, 2020
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