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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

Juice, water, and sport drinks are needed to stay hydrated.

Importance to Staying Hydrated

Recognizing the importance of staying hydrated as winter sports begin.
Brianna Linco, Journalist
November 20, 2014
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