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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

This shows a new and exciting way to workout. Yoga isn't a typical workout such as, running or lifting, but it still does the job.

More Ways to Enjoy a Workout

Many people may find it more enjoyable to try Fitness Marshall or even yoga, instead of running at a gym.
Haley Aitken, Tom Tom Staff
November 22, 2019
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Physical education teacher Jamie Walton takes pride in her tremendous weight loss and improved lifestyle.

Self Care Becomes a Priority for a Healthy and Happy Life

Physical education teacher Jamie Walton shares her journey to a healthy life.
Sarah Smith, Tom Tom Managing Editor
September 8, 2018
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Stick It to the Workout

Stick It to the Workout

A unique workout that mixes up the typical routine.
Chloe Moritz, Tom Tom Staff
February 22, 2017
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Senior Anna Locklear and Serena Chapa share orange slices after finishing the 5k.

Photo Gallery: Fit for Life 5K

Advanced fit for life take on the cold and run a 5K.
Madelynn Soberano, Adviser
April 27, 2016
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The Classmate Collection: Healthy Living

Number, number on the scale
Madelynn Soberano, Adviser
March 11, 2016
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Starting the Day the Best Way

Starting the Day the Best Way

Eating breakfast each morning is a key component to not only living a healthy lifestyle, but also to improving one's academic success.
Kennedy Hettlinger, Tom Tom Staff
December 13, 2015
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