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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

Looking at an average high schooler's lunch, it shows what a high schooler does to diet for the sport they play. This also shows the meeasures that many athletes go to in order to succeed at the sport they play.

Dieting to the Next Level

Many athletes have training programs and diets they follow throughout high school but when committing to a school, diets may change to ensure success at the next level.
Kylar Arias, Tom Tom Staff
October 19, 2020
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