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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

There are many healthy foods that wrestlers can add to their diet to enhance their performance.

Top 5 Foods for Wrestlers to Eat

Maintaining a certain weight for wrestling can be difficult. These are some of the foods that help make the process a little easier.
Monica Wilhelm, Tom Tom Staff
November 16, 2016
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