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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

Zero Hour Gym is Making a Comeback

Zero Hour Gym is Making a Comeback

ACHS offers two zero hour gym classes for the 2016-2017 school year.
Grace Bouker, Lifestyles Editor
August 25, 2016
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Crossfit: Reps Towards New Curriculum

Controversial workout program added to physical education physical best curriculum to improve overall fitness and wellness of Sequoits
Brittany Bluthardt, Tom Tom Staff
September 18, 2015
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Graphic by Lauren Ponzetti

Fit For Life Students Design B.Y.O.W.

ACHS Fit For Life classes challenge students to create and complete their own customized workouts as their final project.
Lauren Ponzetti, Copy Chief
March 13, 2015
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