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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

Junior Jaden DeVaughn goes down to squat during zero hour physical best.

Health and Wellness: Early Morning Exercise

Science proves that exercising in the morning provides as many mental benefits as it does physical ones for the common person
John Petty, Senior Editor
October 26, 2016
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