Sequoit XC keeps running
Sequoit cross country placed top six at the Regional meet, advancing them to Sectionals
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Movin’ through the mud
The Antioch cross country team raced through Mother Nature’s aftermath.
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Catching up with Lucas Baronello
A look into the life of former Antioch Community High School cross country state qualifier and track star Lucas Baronello.
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Nike Cross Nationals: America’s “Superbowl” of Running
A delve into Nike Cross Nationals and the significance of the event on the culture and community.
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Sequoit cross country senior night showdown
The running Sequoits celebrate the success of their senior teammates.
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Sequoits fall flat at the Warren Invite
The Sequoit cross country teams ran strong at the Bill Dawson Invitational on Saturday.
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Sequoits fend off the Panthers and Eagles during an intense triangular meet
Sequoits have an impressive race this week at Round Lake sports complex.
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Sequoit scoop on snacks to success
Cross country runners share their insight into what their best pre-meet meal looks like to them.
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Meet the coach: Ryan Hlinak
An in depth look at assistant cross country coach Ryan Hlinak.
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Sequoits show out for their first invitational
The Sequoits have a strong showing at UW-Parkside.
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Sequoit cross country is off to an a-MAZE-ing start
Sequoits race at Richardson’s corn maze ends in victory.
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