The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
Junior Callie Bemis dribbles the ball down the lane towards the hoop.

Sequoits dominate the Warhawks

On Tuesday, Jan. 11, the Sequoits dominated the Warhawks with a score of 59-9 beating the Warhawks by a 50 point difference.
Will Torres, Tom Tom Staff
January 13, 2022
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Off season training is a must if one wants to excel at sports. Above are few tips to help athletes stay on track off the field so one can be great on the field.

How to Stay Healthy During the Off-Season

It’s important to keep your skills active and your nutrition up even when you aren’t in season.
Avery Krizanovic, Tom Tom Staff
January 30, 2020
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Freshman Jenna Pazdernik gets ready to play defense.

Keeping the Ball Rolling

The JV girls basketball team is looking to dominate in their second half of the season.
Cassidy Thomas, Sports Visual Editor
January 22, 2020
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Two of the ACHS teachers dressing up for the themes of the football games and making the back to school assembly more energetic.

The Sequoit Spirit Staff

Faculty participation in school spirit can make the high school environment more fun, energetic and exciting.
Bridget Nauman, Online Sports Managing Director
September 24, 2019
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Three sport athlete, Ariana Nikolov, shows of her tennis uniform in preparation for a match.

Love and Iron

Three sport athlete Ariana Nikolov pushes beyond her limits athletically.
Jadda Pope, Tom Tom Staff
September 22, 2019
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