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The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

The student news site of Antioch Community High School.

Sequoit Media

Protein Powder is a body supplement that athletes use to enhance their workout performance.

Pushing the Max

Body supplements are beneficial to enhance athletes performance while working out, but not knowing the effects and when best to take them may performance.
Emily Higgins, SequoitMedia.com Managing Editor
February 3, 2020
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Purple Foods Galore

Poor, purple food get overlooked every day, even though they have many health benefits and look pretty.
Jillian Everett, Managing Editor
April 27, 2016
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