Facts about Protein Powder
Protein powder can help build muscle, but may lead to serious health problems in the future.
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Where Do You Stand on the Washington Redskins Debate?
The nation is divided on the Redskins debate, something that may hit home at ACHS.
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The End to a New Beginning
Sequoits beat the Wauconda Bulldogs to end the regular season 7-2, and proceed to the playoffs.
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The Sequoits Come Back in Black
The Antioch Sequoits dominate over the Grant Bulldogs in this year's Homecoming game.
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Dodgeball Champions: The Funky Bunch
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Sequoits Take on the Warhawks
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