
Brianna Linco, Journalist


Facts about Protein Powder
Protein powder can help build muscle, but may lead to serious health problems in the future.
Read Story


Importance of Stretching
Finding time to stretch can mean the difference between healthy and injury.
Read Story

Overtime Defeat Against the Cougars
The boys basketball team came up short in a well fought battle against the Vernon Hills Cougars.
Read Story

The Evolution of School Dances
Dances once used to be clean and classy, now they are a big mosh pit of grinding. What will the future of school dances possibly hold?
Read Story

The Importance of Physical Therapy
Physical therapists help over 750,00 patients a day, some of those patients include students and Antioch community citizens.
Read Story

Lions Triumph Over the Bears
A Thanksgiving day beating leaves Chicago fans stuffed and defeated.
Read Story

REVIEW: The Pregnancy Project
A heartfelt novel that teaches life long lessons to teens across the world.
Read Story

Importance to Staying Hydrated
Recognizing the importance of staying hydrated as winter sports begin.
Read Story

Marissa Grant Signs to CMU
Marissa Grant signs the papers and is off to Central Michigan University for volleyball.
Read Story


When the Class of 2015 Graduates, How Many People Will Have Graduated from ACHS?
Once you are a Sequoit, you are always a Sequoit. But how many Sequoits are there?
Read Story

Why Do Athletes Have to be Drug Tested?
Mandatory drug tests can be a surprise for everyone.
Read Story
The End to a New Beginning
Sequoits beat the Wauconda Bulldogs to end the regular season 7-2, and proceed to the playoffs.
Read Story

100th Goal During the Centennial Celebration
Senior Iven Hernandez breaks history with his 100th goal.
Read Story

REVIEW: Columbine
Read Story



The Allotment Process
Participation in school activities is more critical that you may think.
Read Story

Tackling the Thought of Turf
2015 will see the addition of a turf stadium field and an eight-lane track.
Read Story

Cross Country Striving for More
The Antioch Community High School Cross Country team has high hopes for this season.
Read Story