The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
The student news site of Antioch Community High School.

Sequoit Media
Abigail Russell

Abigail Russell , Sports Editor

All content by Abigail Russell
Senior Rylie Mercer and junior Allison Morris run the 3200 despite the rain. Mercer ran a personal best for this event in despite the weather.

[Photo] Girl’s Track Season Comes To An End

Peter Boeh, Tom Tom Team Leader
May 12, 2017
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Conor Kaiser pitching to the plate.

[Photo] Sequoits Strike Down The Panthers

Peter Boeh, Tom Tom Team Leader
May 7, 2017
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Joseph Whittall high fives team members during the rough game against Grant.

Volleyball Gets Beat by the Bulldogs

Boy's volleyball loses to Grant despite starting off on a strong foot.
Abigail Russell, Sports Editor
April 21, 2017
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Junior and Captain Monica Wilhelm breaks out the team at the beginning of their game on April 11.

Varsity Soccer Suffers a Tough Loss

Varsity girls soccer falls to Vernon Hills.
Abigail Russell, Sports Editor
April 12, 2017
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Baseball Practice Uniforms

Baseball Practice Uniforms

Practice uniforms are helping baseball players at ACHS get the true game feel during their practice time.
Abigail Russell, Sports Editor
March 14, 2017
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Senior Joshua Sidare and sophomore Will Beake pose for a photo at eighth grade night for the lacrosse team.

Lacrosse Officially Kicks Off Season

Lacrosse starts their first day of tryouts with two more days to go.
Abigail Russell, Sports Editor
February 28, 2017
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What It Feels Like To Start A Fraternity

What It Feels Like To Start A Fraternity

By Nick Byczek // As Told to Abigail Russell
Abigail Russell, Sports Editor
February 21, 2017
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The Dancer with Determination

The Dancer with Determination

Abigail Russell, Sports Editor
January 27, 2017
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Senior Desiree Davis goes up in a stunt at the cheer's Martin Luther King Jr. competition in cheer's new uniforms.

New Year, New Uniforms

With the end of their competition season soon approaching the cheer team shows off their new uniforms.
Abigail Russell, Sports Editor
January 25, 2017
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Junior Taylor Feltner chased down a Grayslake Central player trying to steal the ball to start their comeback run.

Girls Basketball Falls Short Against Grayslake

The lady Sequoits come home from Grayslake Central with a loss on December 6 after a hard fought game.
Abigail Russell, Sports Editor
December 7, 2016
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ACHS athletes show off their favorite basketball shoes.

[Photo] SPORTS FASHION: Basketball shoes

Jared Deboer, Social Media Coordinator
December 7, 2016
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With the cold winter weather right around the corner, it is important for athletes to prepare with specific workout clothes.

SPORTS FASHION: Winter Workout Wear

Winter weather should not stop your workout routine.
Abigail Russell, Sports Editor
November 17, 2016
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There are many healthy foods that wrestlers can add to their diet to enhance their performance.

[Photo] Top 5 Foods for Wrestlers to Eat

Monica Wilhelm, Tom Tom Staff
November 16, 2016
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The boys football team gathers after after a win against Wauconda on October 28.

10 Things To Know For Sports, November 7

Abigail Russell, Sports Editor
November 7, 2016
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Junior Julius Catalan enjoys listening to music before every game to get focused on his opponents. In addition, he finds eating healthy and avoiding greasy foods as being key to maintaining quality on field performances. For members of his team and other fall sports, certain rituals, playlists and foods all contribute to the athletes’ focus in action.

[Photo] Prepped and Ready

John Petty, Senior Editor
October 28, 2016
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The football team lines up in their game against Grayslake North, the highlight of their season, where they obtained the conference champion title.

Top Highlights of the Boys Fall Season

With the fall sports season winding down, the fall teams reflect on their successes.
Abigail Russell, Sports Editor
October 28, 2016
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The Coaching Effect

The Coaching Effect

Coaching is their job, but going above and beyond is what makes an impact like no other on their athletes.
William Becker, Abigail Russell, and Kaylee Schreiner
October 28, 2016
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The volleyball girls gather for a timeout during the intense game.

[Photo] Girls Volleyball Goes Down With a Fight

Dae'shaun Hawkins, Tom Tom Staff
September 14, 2016
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Senior Hailey Hall running in the girls cross country's first meet of the season

[Photo] Cross Country Runs in the Rebel Invite

Symone Henderson, Tom Tom Staff
September 6, 2016
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Senior Brandon Lind and junior Steven Baum celebrate after a touchdown.

[Photo] The Sequoits Tackle Game One

Kaylee Schreiner, Digital Director
August 27, 2016
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Second Annual Hope on the Move Run Raises $1200

Second Annual Hope on the Move Run Raises $1200

Sophomores organize charity event to support St. Jude Children's Hospital.
Abigail Russell, Sports Editor
May 9, 2016
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contest-pic

Music Department Dominates at Contest

Abigail Russell, Sports Editor
April 18, 2016
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Make Ahead Meals: Yes or No?

When an entire family has different schedules making dinner that tastes well can become a struggle. Planning out meals in the beginning of the week and freezing them can ease this struggle.
Abigail Russell, Sports Editor
April 7, 2016
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Girls Soccer Brief

Abigail Russell, Sports Editor
March 11, 2016
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Variety Show Raises Funds, Showcases Talent

Variety Show Raises Funds, Showcases Talent

Students embrace opportunity to display talent for a good cause.
Abigail Russell, Sports Editor
March 7, 2016
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Model UN Takes on Chicago

Model UN Takes on Chicago

Club demonstrates skills, learns about international relations at conference.
Abigail Russell, Sports Editor
February 8, 2016
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Portillo’s Has Come to Town

Portillo’s Has Come to Town

Abigail Russell, Sports Editor
January 28, 2016
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