
Bridget Nauman, Online Sports Managing Director

History Of Antioch Athletics
Throughout the memorable years of Antioch Community High School, there have been many achievements made by different sports teams.
Read Story

The Future Of Antioch Sports
With sports seasons being shifted and practices being put on hold, this upcoming school year looks different for ACHS athletics.
Read Story
Traditions Among Sequoit Sports
Read Story

Chanting New Traditions
The Antioch dance team chant has been around for many years and the dance team is excited to keep this tradition alive by replenishing it for this season.
Read Story

The Future of Antioch Bowling
Sophomore Ashley Lubkemen sees a potential future in her athletic bowling career.
Read Story

Filming a Fake Smile
Recently, there has been a significant surge in the representation of mental illness in popular movies like “Joker.”
Read Story

One More Skill
Football wide receiver Dino Kaliakmanis opens up about ballet and how it helps him on the field.
Read Story
Getting Involved in the Sequoit Spirit Way
Read Story

I Wish to Be a Kid
Read Story

I Wish To Be Stuck Forever
Certain ages in our lives hold special memories and experiences that we wish to be stuck with forever.
Read Story

The Road of Life Begins With Broken Bridges
Not everyone has perfect relationships with their “most important” role models.
Read Story

The Community of Sequoit Spirit Getting Involved
Getting involved makes the town of Antioch closer and more energetic.
Read Story

The Sequoit Spirit Staff
Faculty participation in school spirit can make the high school environment more fun, energetic and exciting.
Read Story

Sequoit’s School Spirit
Having Sequoit Pride, school spirit and getting involved can be the best way to maximize a students high school experience.
Read Story

Boys Track and Field Kicks Off the Outdoor Season
The Sequoits take home a victory against the Grant Bulldogs.
Read Story

Boys Tennis: Tryouts in Review
Read Story

The Sequoits Take Down the Knights
The Sequoit boys basketball team came out on top in one of their most difficult games of the season.
Read Story

Sequoits Fall to the Warhawks
The North Chicago Warhawks take down the Sequoits causing their first loss of the season.
Read Story

What’s In Your Bag: Amelia Neumann
Read Story

The Lost Generation
Self confidence, religion and love are at risk in today’s society as teens are beginning to simply lose faith.
Read Story

Boys Soccer Falls Short On Senior Night
The boys varsity soccer team played hard against the Bulldogs, but fall one point short.
Read Story
Pop Goes the Sequoit: Lilly Regnier
A series of questions was asked to Regnier's best friend, teammate and coach to see who knows her best.
Read Story

Girls Volleyball Play Hard at Harvest Christian Academy
The girls varsity volleyball team plays hard at Harvest Christian Academy, despite some issues from the night before.
Read Story
Eli Vanderwagen Looks to Make a Name for Himself in Senior Season
The 6'2'', 175 pound free safety vows to make teamwork and leadership central to his last high school football games.
Read Story
Pop Goes the Sequoit: Mikey Volkmar
A series of questions was asked to Volkmar's friend, coach, and teammate to see who knows her best.
Read Story