Yoga is back!

Every Monday after school from 3 to 3:30 p.m., yoga will be held in the dance room. Antioch Community High School senior Jamie Huber and physical education, driver education and health department chair Teri Klobnak will run the yoga program and would love for more students to participate.

Huber and Klobnak believe the benefits of doing yoga include releasing stress, while increasing strength and flexibility, as well as improving posture.

Participating in after school yoga will also count as a P.E. make-up.