Behind the glitz and the glamour, Demi Lovato held a secret life that once led her down a path to self destruction. An eating disorder that took over not only her personal life, but the life she shared with her adoring fans began to take a toll on the gorgeous star.

After much hard work and dedication, Lovato found the inner strength to over come her ongoing battle with what she called the “demons” inside her.

Lovato tweeted, “Having an eating disorder doesn’t show “strength.” Strength is when you are able to overcome your demons after being sick and tired for so long.”

Lovato did just that.

Every so often Lovato shares an Instagram post with her followers in hopes of inspiring them to live a happy healthy life.

Lovato says, “Regardless of what society tells you these days…you don’t have to have a thigh gap to be beautiful. It is possible to love your body the way it is.” She has built up the confidence of women of all ages by standing up to the social standards and reassuring women that beauty is not all about physical standards.

Lovato posts another picture with no makeup on including the caption, “We deserve to show the world our beauty and our confidence.” She continues to show women that being comfortable and confident in your own skin is the key to being happy with your body.

Lovato continues to spread hope, strength and motivation after her personal battle. Her fight to live a healthy life continues as does many young women. Her strength and courage has inspired many women to love their own body’s just as they are.

Lovato says, “It’s going to be okay. No matter how hard your rock bottom is, you can rise above it and come back. You are stronger than you think you are. Keep pushing forward, never give up on your dreams, and don’t let anyone stop you.”