-Health and wellness are very important to have in everyday life, especially considering they are what keeps people going and moving. Time management is just one of the many topics that falls into the health and wellness category. With time management, people can organize their time and stay on track to a daily schedule.

Time management is the process of planning and exercising conscious control over the amount of time spent on specific activities, especially to increase effectiveness, efficiency or productivity.  

Here are some helpful time management strategies to keep in mind:

1. Space things out. Do not procrastinate as much by waiting until last minute to do tasks. It is better to space and plan everything out. With planning, you will find things to become less stressful and crammed into your day. 
2. Use social time wisely. Being a high school student and trying to manage social time is hard when you want to keep up to date on what is happening with who, where and when. Focus on work first and then come back to social time. 
3. Learn to reprioritize. Being in a sport, a club or extra outside of school activities will interfere with work time. You may get sick, forget your notes, or something might get in the way and shift things around. Reprioritizing skills will be very handy when little things such as that fall into place and keep you from stressing out.